Leyton Holistic

Treatment room and ethical shop

A destination for wellbeing nestled in a cosy room on High Road Leyton. Leyton Holistic is the sister business of Leyton Yoga

Treatments

Reflexology

Reflexology is a natural, non-invasive therapy which helps the body restore, rebalance and heal. By gently massaging of the reflexes on the feet or hands, reflexology can induce a state of deep relaxation, activating the body’s own healing process and helping the body to return to wellbeing.

Acupressure

Acupressure is based on the meridian energetic pathways of Traditional Chinese and Japanese Medicine, and uses specific points to release energy blockages and stagnation in the body and harmonise the free flow of Qi (energy).

Osteopathy

Osteopathy is an autonomous system of primary contact healthcare that focuses on the diagnosis, management, treatment and prevention of musculoskeletal and other related disorders without the use of drugs or surgery. Osteopaths seek to identify the causes of impaired health and restore the optimum functioning of the body.

Herbal Medicine

Herbal medicine is a therapeutic discipline that primarily uses the medicinal properties of plants. It has been used throughout the history of humankind, all over the world, with many plants still used today. Modern herbal medicine draws on this traditional knowledge but also incorporates modern research and understanding of the plants and also the human body.

Nutritional Therapy

Nutritional therapy takes an evidence-based, personalised approach to health. Nutritional therapy is more than just eating the right foods or having a 'good' diet. Nutritional therapy can provide a full nutritional and lifestyle assessment with the aim of getting a detailed picture of what might be impacting ones health.

Practitioners

Sherene Banner

Sherene uses postural assessment, soft tissue work including deep tissue, trigger point/NMT (neuro muscular technique), MET (muscle energy technique) and myofascial release. Sherene is a member of Myofascial Release UK.

Kate Jennings

Kate Jennings has been assisting her Leyton clients through life's transitions with Reflexology for ten years. She tailors every treatment to each individual’s unique physical and emotional needs, leaving clients feeling rejuvenated, nurtured and cared for

Becca Spooner

Becca has a deep interest and compassion for people’s well-being and was drawn to Acupressure Therapy for its holistic approach to treating both the emotional and physical body while empowering people to draw on their own innate ability to heal themselves.

Sundip Aujla

Sundip specialises in the treatment of musculoskeletal injuries such as posture-related dysfunctions, sports injuries, stress-related musculoskeletal pain and chronic pain presentations. He has experience in working with a diverse range of clients, from city workers to Team Great Britain Olympic powerlifters, ballet dancers and artists.

Emily Medway

Emily is a qualified sports and remedial massage therapist. She has wide variety of experience working with clients who have sports and trauma related injuries, as well as those with chronic pain. She uses specialist techniques including deep tissue massage, trigger pointing and soft tissue release to restore pain free movement.

Sonya Elnaschie

Combining her experiences of working within mainstream and complementary health care ensures the provision of a high standard of care. Sonya firmly believes in providing not just the physical support herbal medicine offers but giving her clients the tools to create and maintain positive changes in their lives.

Karen Kelly

Karen qualified with a first-class honours degree in Chinese Medicine: Acupuncture from the university of Westminster. She is a member of the British Acupuncture Council (MBAcC) and a licensed massage therapist.

Stephanie Maccarone

Stephanie Maccarone is a qualified nutritional therapist who takes an evidence-based, personalised approach to health. Working with Stephanie involves a full nutritional and lifestyle assessment with the aim of getting a detailed picture of what might be impacting ones health.