Holistic Massage

Freya Says Relax

With a focus on relaxation, holistic massage aims to balance body and mind encouraging them to support each other. The combination of techniques work to relax, detoxify and naturally improve blood and lymph flow in the body. Clients often come wanting to 'turn things down a notch'. Erratic energy that we describe as stress can deplete our nervous system causing fatigue and anxiety. By soothing tension in the body massage brings you back to stillness, allowing the dust of our busy thoughts to settle and our mind to experience deep rest.

Each treatment is bespoke and tailored to you and your needs on that day. After a consultation we discuss together the treatment to make sure you are happy. After the treatment I will share some after-care advice and movement exercises.

Booking / Enquiries

Contact Freya Says Relax

email : freyasaysrelax@gmail.com

mobile : 07751855047

Prices

including a consultation on the first visit

60 mins : £55

including herbal footbath and foot massage

90mins : £70

Freya Says Relax

Freya is a Holistic Massage therapist trained at The Bodyology School of Massage, London. Her style draws from a knowledge of deep tissue, myofascial release and energy body work. She is interested in the power of mind-body connection and came to massage looking for a holistic way to help those struggling with anxiety and low mood.