Massage
Swedish Massage
Holistic (Swedish) massage is “classic” relaxing massage. If you have never had a massage before this is a good place to start. It helps relax the body and mind, and the effects are both physical and mental. It can create a feeling of wellbeing and allows for deep levels of relaxation.
Deep Tissue Massage
Deep Tissue Massage, also known as myofascial release, focuses on releasing the myofascial restrictions of deeper muscles, tendons and ligaments of the body. "Myo” means “muscle” and fascia is the “wrapping” on muscles, organs etc. that helps hold you together. By working at this level it is possible to release deeper tensions in the body.
Thai Yoga Massage & Pregnancy Thai Yoga Massage
Thai yoga massage is an ancient form of therapeutic bodywork which combines acupressure and applied yoga stretching. It is suitable during the second and third trimester for pregnant women.
Baby Massage
Baby massage is designed to give parents, guardians, and carers the skills to massage their babies themselves. It provides a long list of benefits to baby whilst also being beneficial to parents in creating intimate bonding moments and increasing your confidence.
Mizan Therapy
Mizan uses traditional healing techniques to address conditions involving female reproductive organs, the digestive system as well as emotional health.
Pregnancy Massage
Massage during pregnancy can be a magical experience and can not only alleviate many common pregnancy conditions, but can also offer a unique opportunity for Mother to bond with her unborn child.
Postnatal Massage
Postnatal massage is for newly delivered women, and is suitable up to 6 months after birth.
Facial Rejuvenation Massage
Facial rejuvenation massage helps to relieve deep tension giving the facial muscles a lift and increases circulation to the face, leaving you feeling more vibrant and younger.
Tui na
Tui na is a therapeutic massage based on the principles of Chinese Medicine.