Massage
Ayurvedic Abhyanga & Siddha Marma Massage
Abhyanga, ‘external oilation of the body’, is the main supportive technique for Ayurvedic detoxification.
Deep Tissue Massage / Swedish Massage
Massage is an important tool for releasing tension and emotional build up in the body. Often we carry around years worth of stress and emotions in our muscles and fascia, and we needsupport to help clear it.