Myofascial Release

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or tools. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

The MFR therapist not only takes in to consideration what they see in the patient’s postural assessment but works directly with what they feel and sense from palpating and treating the body.

This treatment releases restrictions within the facial network (connective tissue), enabling stuck, hardened and dehydrated areas to become pliable, soft, mobile and hydrated.

Myofascial Release can increase energy, breathing capacity, restore muscle function and postural alignment, relieve physical and emotional strain, it can help balance the body and promote self-healing and relaxation by improving the circulation and nervous system transmission.

This manual therapy focuses on soft tissue dysfunction, pain, tension and holding patterns. It involves gentle sustained pressure to allow the fascia to elongate and restore to a healthy position.

* One of the key characteristics of myofascial release technique is applying sustained pressure with no sliding. Please make sure you do not apply too much moisturiser or creams onto your body prior to treatment.

Please note-with this technique the applications are 3—5 minutes long so appointments work best over 1 hour.

Booking / Enquiries

Contact Sherene Banner

email : sherene@circularflowyoga.co.uk

Prices

60min : £60

90min : £85

120min : £115

Sherene Banner

Sherene Banner uses postural assessment, soft tissue work including deep tissue, trigger point/NMT (neuro muscular technique), MET (muscle energy technique) and myofascial release. Sherene is a member of Myofascial Release UK.